Becki Barratt Coaching

Hi, I’m Becki 👋🏼

& Im here to help women just like you become fitter, leaner, & more confident... without the overwhelm.

With over 10 years in the fitness industry, I’ve guided over 1,000 women to feel stronger, energized, & empowered in their everyday lives. My coaching goes beyond aesthetics... it’s about building a lifestyle you love whilst feeling your best!

I offer personalized, science-backed, tried & tested coaching tailored to your lifestyle & goals... whether that’s fat loss, muscle building, or sustainable healthy habits you can actually stick to.

As a new mum myself, I understand how challenging it can be to juggle fitness with a busy life. I’ve learned how to make it work, not just for myself, but for the hundreds of women I’ve coached.

So whether you’re a mum, a busy professional, or simply ready to get back in shape, I’m here to support you every step of the way.

'What would your future self thank you for?!'

3 Ways to Work with Me

What My Clients Say...

Becki has been amazing, she listened to my concerns and goals when formulating my plan and is always on hand to support me when I have questions or just need a kick up the bum! She is my biggest hype girl and sees progress even where I don’t see it myself. Her knowledge is amazing and even though I already had a good understanding of energy balance etc before working with Becki she has helped me to drive consistent habits and learn to make better choices when I’m eating out. As a result I got ready on my wedding day feeling amazing and even got back from 3 weeks in America having only gained about 2kg, all because of the mindset changes I’ve established over the past few months working with Becki!

Nicole

'You have been by the far the most personable, friendly & knowledge coach I have worked with. Ive used 3, 1 pre-pregnancy, 1 prenatal & now yourself.. without a shadow of a doubt, you are by far the best. Not once have I felt I cant reach out, you go above & beyond and believe me, that isnt the same across the board. Keep doing you'

Nicola

One phrase is all I need: life changing! Your endless support, inspiration, reminders, knowledge, generosity with your brains & time really helped me change embedded bad habits and routines. My body composition became better than I ever imagined it could. Your values, passion & encouragement built my self esteem up, I really believe I can now and that has also had a lasting positive impact. It’s approaching a year since we stopped working together yet I’m still confident in what I’m doing, and every day I am living a healthier, happier life being fabulous & strong. Your impact reaches far further than you’d think and it really was the best investment in myself I could have ever spent money on.

Yasmin

Becki has been absolutely amazing! She’s helped me become so much more confident, not just in the way I look but the way I think about myself and what I’m putting out into the world. I really mean it when I say she’s changed my life and become a friend, not just a coach!

Emily

23rd March , 2026 23 / 03 / 2026 Monday, 23rd March

When’s he coming then?? 🩵🤎 Let’s vote below the tell me in the comments wha your experience was 🙊 I’m holding out for an April baby here ☀️🐥 #37weeks #fullycooked #pregnant #thirdtrimester #secondbaby

22nd March , 2026 22 / 03 / 2026 Sunday, 22nd March

Our little ray of Summer turns two 🥹☀️🌸 What a gorgeous weekend to celebrate the beginning of spring & best two years of Aréya Summer 🫶 #birthday #secondbirthday #daughter #family #grateful

21st March , 2026 21 / 03 / 2026 Saturday, 21st March

Because this is the stuff that actually matters… Being able to run when needed. React when it matters. & having the strength to keep up with the little people that need you. Don’t just train for an occasion. Train for life. #parenthood #strongparents #strong #strongmama #longevity

19th March , 2026 19 / 03 / 2026 Thursday, 19th March

Dont blink… 🥹 & just like that I’ll have a two year old in the morning 🫶

17th March , 2026 17 / 03 / 2026 Tuesday, 17th March

Might not be the best cook in the kitchen but I’m sure as hell cooking up some mini athletes 🩷🩵 Nearly 37 weeks & fully cooked 💪 Did you know…. - Regular exercise in pregnancy is linked to healthier birth weights & fewer complications - Active mums often have babies with better heart health - Exercise during pregnancy can support baby’s brain development - Staying active may reduce baby’s future risk of obesity & metabolic disease - Movement in pregnancy can lead to better sleep & stress regulation in newborns Not just growing a baby… growing a strong one 😈 #pregnancy #pregnant #mumlife #womenscoach #strongmama

16th March , 2026 16 / 03 / 2026 Monday, 16th March

9 weeks on Define in 9 to get started…. 5 months to go 👰‍♀️ Absolutely love working with mums postpartum but even better when it’s a postpartum bride 😍👰‍♀️🤱 ‘In such a routine with healthier choices at each meal time, I feel so much more energised even with a 5 month old and a lot less sluggish. I can really tell my progress in such a little amount of time with I’m over the moon about! So happy, my belly feels flatter and overall I feel so much better. Post partum body is always hard but been determined to stay motivated’ #bridebod #postpartum #strongmama #strongwomen #womenscoach

12th March , 2026 12 / 03 / 2026 Thursday, 12th March

Strong women raise strong women ✨ Training with my future self today… quite literally (she’s my mamaaaaa) 🫶 #mumlife #strongwomen #pregnancyworkout #pregnantworkout

10th March , 2026 10 / 03 / 2026 Tuesday, 10th March

Kegels & bird dogs aren’t your only options during pregnancy… but ignoring all pelvic floor & deep core work isn’t the answer either. So let’s make it fun. 𝐒𝐢𝐧𝐠𝐥𝐞 𝐚𝐫𝐦 𝐜𝐚𝐛𝐥𝐞 𝐫𝐨𝐰 𝐰𝐢𝐭𝐡 𝐫𝐨𝐭𝐚𝐭𝐢𝐨𝐧– Back gains with rotational core control. 𝐇𝐢𝐩 𝐭𝐡𝐫𝐮𝐬𝐭 𝐰𝐢𝐭𝐡 𝐚𝐥𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐧𝐠 𝐜𝐡𝐞𝐬𝐭 𝐩𝐫𝐞𝐬𝐬 – Glute & chest strength while controlling core & managing pressure. 𝐒𝐢𝐧𝐠𝐥𝐞 𝐚𝐫𝐦 𝐨𝐯𝐞𝐫𝐡𝐞𝐚𝐝 𝐩𝐫𝐞𝐬𝐬 – encourages core stability & working on those boulder shoulders 𝐋𝐚𝐭𝐞𝐫𝐚𝐥 𝐫𝐚𝐢𝐬𝐞𝐬 – cos boulder shoulders 𝐁𝐢𝐜𝐞𝐩 𝐜𝐮𝐫𝐥𝐬 - cos sexy arms still matter 𝐁𝐢𝐫𝐝 𝐝𝐨𝐠 𝐫𝐨𝐰𝐬 – challenging deep core stability & anti-rotational control 𝐂𝐨𝐩𝐞𝐧𝐡𝐚𝐠𝐞𝐧 𝐩𝐥𝐚𝐧𝐤 – strengthening the adductor, challenging core stability, pelvic control & hip strength 🔥🔥🔥 Finding ways to support my pelvic floor, manage load & pressure whilst moving in ways I enjoy… & sharing it with you too!! Hit save & let’s stay strong together mamas!! 35 weeks & still going 💪✨ #pregnancyworkout #pregnant #pelvicfloor pregnantworkout strongmam