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Becki Barratt Coaching

Hi, I’m Becki 👋🏼

& Im here to help women just like you become fitter, leaner, & more confident... without the overwhelm.

With over 10 years in the fitness industry, I’ve guided over 1,000 women to feel stronger, energized, & empowered in their everyday lives. My coaching goes beyond aesthetics... it’s about building a lifestyle you love whilst feeling your best!

I offer personalized, science-backed, tried & tested coaching tailored to your lifestyle & goals... whether that’s fat loss, muscle building, or sustainable healthy habits you can actually stick to.

As a new mum myself, I understand how challenging it can be to juggle fitness with a busy life. I’ve learned how to make it work, not just for myself, but for the hundreds of women I’ve coached.

So whether you’re a mum, a busy professional, or simply ready to get back in shape, I’m here to support you every step of the way.

'What would your future self thank you for?!'

3 Ways to Work with Me

1:1 Coaching

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Define in 9

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Membership

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What My Clients Say...

Becki has been amazing, she listened to my concerns and goals when formulating my plan and is always on hand to support me when I have questions or just need a kick up the bum! She is my biggest hype girl and sees progress even where I don’t see it myself. Her knowledge is amazing and even though I already had a good understanding of energy balance etc before working with Becki she has helped me to drive consistent habits and learn to make better choices when I’m eating out. As a result I got ready on my wedding day feeling amazing and even got back from 3 weeks in America having only gained about 2kg, all because of the mindset changes I’ve established over the past few months working with Becki!

Nicole

'You have been by the far the most personable, friendly & knowledge coach I have worked with. Ive used 3, 1 pre-pregnancy, 1 prenatal & now yourself.. without a shadow of a doubt, you are by far the best. Not once have I felt I cant reach out, you go above & beyond and believe me, that isnt the same across the board. Keep doing you'

Nicola

One phrase is all I need: life changing! Your endless support, inspiration, reminders, knowledge, generosity with your brains & time really helped me change embedded bad habits and routines. My body composition became better than I ever imagined it could. Your values, passion & encouragement built my self esteem up, I really believe I can now and that has also had a lasting positive impact. It’s approaching a year since we stopped working together yet I’m still confident in what I’m doing, and every day I am living a healthier, happier life being fabulous & strong. Your impact reaches far further than you’d think and it really was the best investment in myself I could have ever spent money on.

Yasmin

Becki has been absolutely amazing! She’s helped me become so much more confident, not just in the way I look but the way I think about myself and what I’m putting out into the world. I really mean it when I say she’s changed my life and become a friend, not just a coach!

Emily

8th November , 2026 08 / 11 / 2026 Sunday, 8th November
I DID IT! 🥹 6 months ago I lay in that hospital bed with absolutely no idea how my stroke would leave me, what I’d lose, what I’d regain or how much of my old life I’d get back. I wasn’t even confident I’d ever be able to walk again. As the weeks went by, I then started wondering whether I’d ever run again. 6 weeks later, I ran for 30 seconds!! & today, 6 months post-stroke, I’ve just run a HALF MARATHON 🥹 Exactly one year post-stroke, the goal is to run the London Marathon. 6 months ago that felt impossible. Today, it feels a little more real. Still a long way to go & still plenty to work on, but I’m proud of this one. 🥹🥰 Big thanks to my coach @laurabardsley for getting me here so far. 🩵 #stroketostartline #strokerecovery #marathonrunner #marathontraining #strokesurvivor
8th November , 2026 08 / 11 / 2026 Sunday, 8th November
See you on the other side ✌️ Wish me luck 🤞 #stroke #strokerecovery #halfmarathon #fitcheck
6th November , 2026 06 / 11 / 2026 Friday, 6th November
I’m always hesitant to post around this as I know I’m one of the lucky ones who came out of the other side But I’m also painfully aware of so many going through it & remembering what that was like. The waiting, the uncertainty, the appointments & the emotional rollercoaster being faced behind closed doors. Infertility is heavy, complicated & deeply personal. & unfortunately, not everyone gets the happy ending. Which is sometimes why I feel hesitant to post. But I’ve always wanted to use this platform to raise awareness & be a safe place for anyone who needs it. Because I know how much it helped me to have that. Over the past 4 years, I’ve been here for the questions, the honest chats & the messages from people who just want someone outside their immediate circle who can understand, or at least get it on some level. & that’s why I continue to share my experience so openly. If you’re still in it… still hoping, still grieving, still navigating the unknown, please know you’re not alone. It is shit. It is unfair. & whatever you’re feeling, wherever you are in your journey, those feelings are valid. 🤍 #infertility #ivf #infertilityawarenessweek #1in6
5th November , 2026 05 / 11 / 2026 Thursday, 5th November
It wasn’t the news I wanted & I’m gutted. Tbh more gutted than I thought I would be. Didn’t realise quite how much I was hoping for that. I really just wanted to close that door. I dont know whats next. Hopefully once I speak to my dr we can get a plan & I know I’ll feel a lot better But right now I’m feeling deflated, frustrated & im feeling sorry for myself. 20hours fasted, childcare, expressing milk…for nothing😤😭 So tonight I’m going to sit with my emotions, start to process it, & James is on his way home with some M&S cookies so I can eat my feelings… Then ill take on the world again tomorrow 💪 🦸‍♀️ #strokesurvivor #strokediagnosis #pfo #strokeawareness
5th November , 2026 05 / 11 / 2026 Thursday, 5th November
I’ve got my hole in the heart test today, in hope to finally find an explanation for my stroke, 6 months on. A camera down my throat to get a closer look at my heart. Around 25% of us are born with a small opening in the heart that never fully closes. Most people live with it completely unaffected, but in some, it can allow a blood clot to pass through to the brain, causing a stroke. My initial bubble test came back negative, but today’s scan gives them a much closer look. I’m really hoping to find something. Because not only will I have a possible explanation, I’ll have a treatment. Some reassurance in a situation that turned my world upside down. … & If not, we’re back to the drawing board, looking at the small print 😔 So today could be the start of closing the door on some of my uncertainties & anxieties or it could leave it open a little longer. 🤞 So it’s mixed bag of hope, fear & anticipation this morning. 🧠🫀🤞
31st October , 2026 31 / 10 / 2026 Saturday, 31st October
Holidaying 🥰☀️ Doing what I do best- dressing myself & the kids 💁🏼‍♀️👧🏼👶🏼 …James just looks what we’re wearing & finds that colour in his suitcase like the good husband he is 🤣 🩵🩷
27th October , 2026 27 / 10 / 2026 Tuesday, 27th October
Celebrating 6month post stroke with my first monster since 😅🥳 Got shredded for holiday, 6months postpartum, fighting for our lives with our two gorgeous babies, rehabbing my stroke, training for a marathon & honestly… Im absolutely done in 😅 Forever arguing with myself with ‘you’ve got nothing to prove’ yet feeling like I have everything to prove! But you know…. ‘Your greatest strength is your greatest weakness’ & all that 😅 Nothing a holiday with my favourite people can’t fix 👙☀️🍹 #6monthspostpartum #mumlife #strokesurvivor #strokerehab
22nd October , 2026 22 / 10 / 2026 Thursday, 22nd October
& though I’m definitely lucky in some ways, & I’d never pretend otherwise…. I can’t say it’s ALL down to luck. It’s meticulous planning around naps, feeds, the weather & if I can get childcare! & honestly, it’s bloody hard sometimes when I just want to rot on the sofa during nap time. Sometimes it works, sometimes it doesn’t. Workouts get cut short/ interrupted , I’m feeding mid-session, I’m training with a baby attached to me or I’m doing a buggy run in the rain as it’s my only free time to go. & i know everyone’s circumstances are different, I’m not saying it’s always possible to make it work… But if you’re anything like me, & thinking you wait for life to feel a little less chaotic before you get back to doing your thing…. You might be waiting a while. Because, hate to tell you, once life speeds up again, it doesn’t exactly slow down again. So embrace the season, try the workout, break it up; 2x30mins, buy the running buggy, invest in the home weights…. & remember mamas, we can take on the world again properly when we aren’t fighting for our lives with kids 😅 #mumlife #postpartumfitness #mumswholift #motherhood #strokerecovery